5 detox recipes help you lose weight fastest in 1 week

March 8 is coming very close, girls should immediately apply these Detox formulas to confidently wear short skirts.

Detox is known to help purify the body by using a diet high in green vegetables, fiber. Detox helps to remove toxins, bacteria, parasites and even excess fat, helping you to have a beautiful and healthy body.

Detox water contains many vitamins and nutrients. Although there are no fat and calories, taking Detox will limit hunger because they provide essential energy to the body, avoiding exhaustion.

Drink water Detox to lose weight by mixing water with vegetables, herbs, fruits to beautify the skin, support weight loss, health … And here are 5 Detox recipes to help women lose weight most effectively. , promptly pick up on March 8.

  1. Detox lemon, strawberry, and mint

Detox lemons, strawberries, and mint help purify the body from harmful substances that accumulate over time. These toxins are accumulated daily from food, stimulants, makeup, stress … that the body consumes every day. When the above factors exceed the permitted level, the body falls into a state of discomfort, fatigue, and overweight.

Doing:

Prepare 1 lemon, 4 strawberries, and 10 mint leaves. Rinse with water

Thinly slice lemon, cut strawberries in half, and mint leaves lightly

Put the mixture in the jar, then fill it with water, soak it overnight and drink it the next day

  1. Detox cucumber

When it comes to detox water Detox and weight loss, it is impossible not to mention cucumbers. This is one of the first Detox water recipes to appear in health centers, spas. Cucumber has a lot of vitamins, anti-inflammatory compounds, flavonoids that help protect brain health, it even refreshes your breath.

Doing:

Cucumber (can be peeled or not depending on the taste of each person) and cut into slices

Then, put the cucumber in a glass jar and fill it with filtered water

Put cucumber Detox water in the refrigerator compartment for at least 2 hours, then use immediately. Alternatively, you can add a few mint leaves to increase the flavor

  1. Detox green apples and lemons

Green apples and lemons not only contain many good nutrients for beauty but also aid in detox and effective weight loss. This weight loss drink Detox helps to reduce cholesterol levels and increase circulation.

Doing:

Use 1 sliced ​​green apple, add a few slices of lemon juice, and then add all to the jar

Add about 1 liter of water and put it in the refrigerator, wait 3-5 hours to drink

  1. Detox lemon and ginger

Ginger is a very healthy food, effectively dissolving excess fat and when combined with lemon will create a unique recipe. The essence in ginger also helps to detoxify and improve the digestive system.

Doing:

Prepare 1 lemon, 1 ginger root. Then rinse with water

Thinly sliced ​​lemon juice and ginger beat a little for easy water absorption

Put these ingredients in a jar and then fill with water, keep in the refrigerator for about 8 hours, and then use. You can do a lot to drink instead of water every day

  1. Detox apple, lemon, and mint vinegar

Apple cider vinegar has long been an effective fast weight loss detox ingredient because it has the ability to purify the liver and blood, support digestion, and treat diabetes. Detox apple cider vinegar also contains immune enhancers found in cucumber, increasing metabolism.

Doing:

Place 2 tablespoons of apple cider vinegar, 1 lemon and some mint leaves in the jar

Fill the fridge with water and wait for it

Do not want to hold me a long time

However, do not drink apple cider vinegar on an empty stomach

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